recognize and change habits that, day by day, keep them from experiencing happiness
make good choices and learn from mistakes without beating themselves up
develop the skills that enable them to let go of negative and painful emotions more quickly
transform difficult circumstances so they can live with gratitude, joy, and purpose
Application questions help readers work godly thinking, as well as healthy skills and habits, into their lives and hearts. They'll discover that, even if nothing changes in their circumstances, their inner chains can be broken and they can go free...into a new path of real hope and happiness.